Mental Debriefing Podcast

Ep. 20 Nootropics and MMA Fan Adventures

Leslie discusses the hot topic of Nootropics and whether it's worth the risks to dive into Nootropics as a way to gain a mental advantage. 

Leslie and Peter recap their adventures going to see live MMA at Bellator 228.

Peter updates all on and his dating adventures. 

#19 100 Days

Leslie and Peter are back after a 100 day hiatus.  Leslie recaps her trip to Japan and Bali. In Japan, she found the people very hardworking and polite.  Bali was amazing and budget-friendly. 

Meanwhile, Peter talks about his new Blue Collar life as he took on a part time position at an Amazon Warehouse.   Physically tough, but still going strong.  

Peter updates everyone on #wifeserach2019 , which has is still puttering along. Peter goes on a rant about attractive women solely relying on superficial standards for dating.

Leslie gives us some quick, budget-friendly ideas to eat healthy.  Some discussion on getting off the habit of drinking many sodas.

MMA Talk includes Zhang Wei Li becoming the new 115lb champ and why Nate Diaz' legendary story resonates with so many people. Overcoming adversity. 

#18 Commencement

Leslie graduates with your Master's Degree in Nutritional Science.  Peter is on hand for the indoor graduation ceremonies.  

Peter decides to apply to Amazon to see what happens, and quickly got a job offer. He will be embarking on an adventure exploring more physical types of labor. 

Leslie has been researching Dandelion Extract tea.  A full-bodied coffee alternative, without the caffeine.  Peter will try the tea and react to it the next episode.  

Leslie is excited about the future as she embarks on a new journey post-graduation.  But first, an international trip. 

#17 California Housing, WIC and Internet Brides

Peter discusses some housing updates and issues going on in the California Real Estate Market. 

Leslie updates us regarding her work with Orange County and the WIC program.  She will have to make a career choice soon as her graduation is coming up.

The podcast wraps up with a discussion on Internet Brides. 

#16 The Lost Episode

Peter and Leslie recorded this before Valentines Day, 2019, but Peter got busy with other ventures.  Now the episode has been finally uploaded.  

Leslie updates us on her dietician journey and we discuss school lunches.  

Leslie discusses dim sum and Peter reveals he's not terribly excited about eating Dim Sum.  

EP 15: New Year's Resolutions

Leslie and Peter return on their first episode of 2019 and are joined by Leslie's Husband Frank.  Peter discusses what dance festivals are like and gives an update on his latest dating adventures.  

A discussion ensues about if there are indeed health issues with being overweight or not.  There are some social issues involved as well with telling people they are massively overweight. 

Finally, we get to MMA talk as to whether or not the Diaz Brothers are wasting away their career or not by not fighting.  Some Colby Covington talk also.   

Finally Finally, we talk New Year Resolutions!  Peter is a fan of setting Resolutions, Leslie, not so much. 

Episode 14: Trying Exo Cricket Bars and Probiotic Ice Cream

Peter and Leslie return for another fun discussion. Peter has noticed that when his dates insist on paying for their own coffee or dinner, those dates don't turn on well.  It could be a coincidence...or not.  

Leslie and Peter give their reviews on EXO Protein Cricket Bars and Culture Republick Probiotic Ice Cream.  Innovative health products like these make eating healthy not too difficult. 

Peter and Leslie go over some new year resolutions and why these next 8 weeks are the busiest time of the year for Dating websites. 

Also, #wifesearch2019 !

EP 13: Planning Events

Peter and Leslie are back with Ep 13 of the Mental Debriefing Podcast! We discuss Leslie completing her Registered Dietitian classes and her thoughts about the program.  Peter discusses an easy way for Real Estate Agents to earn a quick commission.  Dating adventures of Peter continue...    Peter likes Dog The Bounty Hunter. Leslie believes in the Hunger of Valentina Schevchenko.  

Planning events isn't easy and is often under appreciated. Peter and Leslie appreciate people that plan events!

**Please note this was recorded in early December***

Episode 12: Ginger Kombucha,

Leslie and Peter are back and the agenda calls for Kombucha talk!  Leslie did not try Kombucha during the week, so she tries it while we are recording....a strong reaction ensues.  Peter rather enjoys the taste and the carbonation of it all.

Yakult is also taste-tested.  Leslie discusses Prebiotics vs Probiotics.  Leslie also eats apple pie and wore a lab coat. 

Peter does not regret spending $400+ on a men's style class.  

Peter does not like to go to the Movies.  Leslie does not like watching Comedians perform in a large venue. 

MMA talk !

Episode 11: Drinking Yerba Mate

After agreeing to try out Yerba Mate during the last episode, Leslie and Peter return to discuss their thoughts on the beverage.  Peter is pro-Mate...and declares his love for heart-pounding Starbucks Blonde Roast.  Leslie dives into the nutritional value of the Yerba Mate and other caffeinated drinks.   

Peter discusses the scary reason why there was a newsvan in his condo complex earlier in the week.